Telehealth
Same depth — more flexibility
Life is busy, and healing shouldn't be out of reach. Our telehealth sessions use secure, HIPAA-compliant video — providing the same quality of trauma-informed care you'd receive in person, without the commute.
Whether you live in Portland, Beaverton, Medford, Bend, or anywhere in between, online therapy makes consistent, attuned support accessible throughout the state.
Good Fit
Online therapy is a great fit if you:
- Prefer the comfort and privacy of your own home
- Have a busy schedule or limited mobility
- Live in a rural or underserved area without local providers
- Travel frequently but want consistent support
- Want to eliminate commute time from your week
Services
What we offer through telehealth
- IFS therapy for trauma, anxiety, and emotional neglect
- EMDR therapy for PTSD, anxiety, and distressing memories
- Anxiety and depression treatment using parts-based approaches
- Compassionate, individualized care from licensed therapists
- Flexible scheduling to fit your lifestyle
