Helping Adults Heal Trauma, Self-Doubt, and the Patterns Keeping Them Stuck.
You may feel anxious, disconnected, overwhelmed, or caught in patterns that no longer serve you.
Through EMDR, Internal Family Systems (IFS), and trauma-informed therapy, We help adults throughout Oregon develop greater self-understanding, confidence, and lasting change.
📍 Online therapy for adults in Oregon & Washington
💻 100% Online | No Obligation
You may find yourself:
Constantly second-guessing yourself
Feeling stuck despite your efforts to change
Struggling with anxiety or self-criticism
Repeating relationship patterns you don't understand
Carrying the impact of difficult experiences
Avoidant
All or nothing thinking
Difficulty resting and feeling lazy
Feeling disconnected from who you want to be
If this sounds familiar, therapy can help.
Does This Sound Familiar?
Areas of Focus:
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Areas of Focus: *
Trauma Therapy
Healing the impact of difficult experiences.
Anxiety & Stress
Developing greater calm, resilience, and confidence.
Self-Worth & Self-Doubt
Building a healthier relationship with yourself.
Relationship Challenges
Understanding recurring patterns and creating healthier connections.
EMDR Therapy
Helping process distressing experiences that continue to affect daily life.
Internal Family Systems (IFS)
Helping you better understand yourself with curiosity and compassion.
Frequently Asked Questions
Do I have to have experienced major trauma to benefit from therapy?
Not necessarily. Many people seek therapy because they feel stuck, overwhelmed, anxious, or disconnected from themselves.
What is EMDR therapy?
EMDR is an evidence-based therapy approach that can help process distressing memories and experiences.
What is Internal Family Systems therapy?
IFS helps people understand different parts of themselves with compassion and curiosity.
Do you offer telehealth?
Yes. We provide virtual therapy services for adults located in Oregon and Washington.
What to Expect
Therapy that’s collaborative, compassionate, and tailored to you.
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Schedule a Free Consultation
We’ll connect for 15 minutes to talk about what you’re going through and answer your questions.
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We’ll Talk and Determine Fit
We’ll explore what you need, share how we work, and decide together if it feels like the right fit for both of us.
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Start Therapy at Your Space
If it feels right, we’ll create a plan that supports your goals and helps you start feeling better.
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You don’t have to figure it out alone. We’re here to help.
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Rachelle Kliewer, LPC
LICENSED PROFESSIONAL COUNSELOR
Rachelle is a Licensed Professional Counselor with a decade of experience in the mental health field. Her professional background includes working with adolescents, adults, and families in a variety of settings, including inpatient, outpatient, private practice, and schools.
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Taylor Carlstrom, LCSW
LICENSED CLINICAL SOCIAL WORKER
Taylor is a Licensed Clinical Social Worker with over a decade of experience in mental health. Her career has led her through a variety of settings, including residential treatment, transitional age youth programs, crisis intervention, outpatient therapy, and community drop-in centers.