Find Relief from the Weight You’ve Been Carrying

Do you feel stuck in worry, sadness, or exhaustion—no matter how hard you try to feel better?

Anxiety and depression can make everyday life feel overwhelming. But you don’t have to navigate it alone.

At Healing Parts Therapy, we offer a gentle, personalized approach to treating anxiety and depression that addresses the root causes—not just the symptoms.

You’re Not Lazy. You’re Not Overreacting.

Anxiety and depression often stem from unhealed emotional pain, internal conflict, or parts of you that are trying to protect you from further harm.

Through IFS-informed therapy, we help you:

• Understand what your anxiety or depression is trying to communicate

• Build a new relationship with your inner world

• Uncover and heal the parts of you holding sadness, fear, or shame

• Regain your energy, confidence, and sense of purpose

Common Issues We Help With:

• Persistent worry or overthinking

• Social anxiety or fear of judgment

• Chronic fatigue, hopelessness, or disconnection

• Irritability, self-doubt, or loss of motivation

There’s a reason you feel the way you do—and there’s a way forward.

Book your free consultation today to take the first step toward clarity, connection, and calm.